350 € one-off
Assessment
90 minutes analysing your problem and your guide with success criteria as a Google Doc. In person in Ingolstadt or online via video.
90 minutes · in person or online
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Assessment · 90 minutes · in person or online · 350 €The measurement shows the what.My eye shows the why.
An assessment for anyone who wants to know what is really going on. Whether it is your back, your Achilles or performance in your sport.
What it is about
Technology alone does not solve a problem. Numbers are not a cause. You only find the cause when your story, a trained eye and experience come together.
That is what my assessment is. I combine practice with theory and with more than ten years in sport. I look at your injury history and your biopsychosocial context, meaning everyday life, work, sleep and stress as well. Then I look at how you move and test what fits your problem. I use force plates when they tell us something. Only all of it together gives you a picture you can work with.
I do not just look at the numbers. I look at you.
The process
90 minutes, five steps, one guide.
01
Your story
We start with a conversation: your injury history, what you have already tried and your biopsychosocial context. Meaning what everyday life, work, sleep and your head add to it.
02
Movement analysis
I look at how you move. With my coach’s eye and my experience, not just where it hurts right now.
03
Tests that fit your problem
In person in Ingolstadt the force plates come in when they tell us something about your problem. If not, I use other tests. Online everything runs via video, at the same price.
04
Your guide
Afterwards you get a Google Doc with my input and your success criteria: the points that matter to get out of the pain or the problem.
05
Put it into practice
You work with the guide on your own. Or you start coaching, and I credit the assessment against the first month.
What is included
Clarity instead of guessing.
- →90 minutes analysing your problem
- →Injury history and biopsychosocial context
- →Movement analysis with a coach’s eye and experience
- →Tests that fit your problem, in person with force plates too
- →Online via video, at the same price
- →Google Doc with my input and your success criteria as a guide
Not included
A training program with feedback is not part of it. You put the guide into practice yourself. If you want someone with you week by week, Functional & Performance Coaching or Rehab Coaching is the right fit.
600 € one-off
Intensive · 3 days in Ingolstadt
Day 1 the 90-minute assessment, day 2 and day 3 one PT session each, 60 to 90 minutes. For anyone who travels in and wants to take as much as possible from a short visit.
In person only
Credit: If you start Functional & Performance Coaching or Rehab Coaching afterwards, I credit the 350 € for the assessment against the first month. With the intensive package, only the assessment is credited, not the PT sessions. Nothing is credited for the 90-day Back Reset or running coaching.
Ready for clarity?
In the free intro call you tell me what is holding you back. We work out whether in person, online or the intensive package suits you and set a date.
Frequently asked
Before you ask.
How much does the assessment cost?
The assessment takes 90 minutes and costs 350 € one-off, in person in Ingolstadt or online, the price is the same. The intensive package with the assessment and two PT sessions over three days in Ingolstadt costs 600 € one-off.
Is a training program included?
No. You get a guide as a Google Doc with my input and your success criteria, but no program with feedback. Putting it into practice is up to you. If you want someone with you week by week, Functional & Performance Coaching or Rehab Coaching is the right fit.
Who is the assessment for?
For anyone who wants to know what is really going on. Whether it is your back, your Achilles or performance in your sport, recreational or athlete.
Can the assessment be done online?
Yes. Online it runs via video, also 90 minutes, without force plates. The price is the same. Force plates are only available in person in Ingolstadt.
Is the assessment credited if I start coaching afterwards?
Yes. If you start Functional & Performance Coaching or Rehab Coaching afterwards, I credit the 350 € against the first month. With the intensive package, only the assessment is credited, not the PT sessions. Nothing is credited for the 90-day Back Reset or running coaching.
What does the assessment look at?
Your injury history, your biopsychosocial context, meaning everyday life, work, sleep and stress as well, plus a movement analysis and the tests that fit your problem. Your guide comes out of all of it together.
Do I need the force plates?
Not always. Force plates show how much force you produce and how it is split between left and right. I use them in person when they tell us something about your problem. If not, I leave them out and use other tests. What matters is what I take from it with my eye and my experience.
Does the assessment replace a doctor?
No. I do not diagnose and I do not replace medical treatment. If you need to see a doctor first, I will tell you openly.
How do I book the assessment?
Book a free intro call or send me a DM on Instagram. In the call we work out whether in person, online or the intensive package suits you and set a date.
You do not want to do it alone, but with someone alongside you?
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Contact
Find out what is really going on.
Book a free intro call. We work out which assessment fits you.
90 minutes · 350 € · in person or online · intensive 600 €